Check out the four Stomach Exercises. You can also find how-tos for each move here. Just complete three or four sets of each exercise as instructed, resting for 30 seconds between sets, two or three times a week. Flat belly, here you come! check out the video
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The Standing Exercises for a Flat Stomach
Wednesday, December 17, 2014
Check out the four Stomach Exercises. You can also find how-tos for each move here. Just complete three or four sets of each exercise as instructed, resting for 30 seconds between sets, two or three times a week. Flat belly, here you come! check out the video
Description: the standing Stomach exercises routine below hits all of the muscles that make up your core, from your abs to your hips, your pelvis to your lower back.
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