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Printable Workout: 30 Minutes Cardio and Strength Training
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No-one likes carrying around belly fat that is extra. No one. But, what you consume — not much and the amount of crunches you can certai... -
20-Minute HIIT Workout -- jumprope, side-to-side plank jumps, alternating lunges with shoulder press, in 'n out crunches, snowboard...
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